Tag: mindfulness

2023 Mindful Moments: Week 38

2023 Mindful Moments: Week 38

2023 Mindful Moments: Week 38 – Episode 149– Transcript

My thoughts are clear. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 37

2023 Mindful Moments: Week 37

2023 Mindful Moments: Week 37 – Episode 148– Transcript

My life has purpose. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 36

2023 Mindful Moments: Week 36

2023 Mindful Moments: Week 36 – Episode 147– Transcript

I am a survivor. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 35

2023 Mindful Moments: Week 35

2023 Mindful Moments: Week 35 – Episode 145– Transcript

I can be alert and relaxed. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 34

2023 Mindful Moments: Week 34

2023 Mindful Moments: Week 34 – Episode 144– Transcript

I release what I don’t need to carry. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 33

2023 Mindful Moments: Week 33

2023 Mindful Moments: Week 33 – Episode 143– Transcript

I feel inspired. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 32

2023 Mindful Moments: Week 32

2023 Mindful Moments: Week 32 – Episode 142 – Transcript

I communicate clearly. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 31

2023 Mindful Moments: Week 31

2023 Mindful Moments: Week 31 – Episode 141 –Transcript –

I know what’s good and what’s bad for me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 30

2023 Mindful Moments: Week 30

2023 Mindful Moments: Week 30 – Episode 140 – Transcript

My heart sees all of me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 28

2023 Mindful Moments: Week 28

2023 Mindful Moments: Week 28– Episode 137 – Transcript –

My spirit is radiant. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.