Tag: mindfulness

2023 Mindful Moments: Week 49

2023 Mindful Moments: Week 49

2023 Mindful Moments: Week 49 – Episode 163– Transcript

I’ll ask for what I need. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 48

2023 Mindful Moments: Week 48

2023 Mindful Moments: Week 48 – Episode 162– Transcript

It feels good to let go. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 47

2023 Mindful Moments: Week 47

2023 Mindful Moments: Week 47 – Episode 161– Transcript

Gratitude is how you heal. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 45

2023 Mindful Moments: Week 45

2023 Mindful Moments: Week 45 – Episode 158– Transcript

It’s okay that I can’t make sense of things right now. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 44

2023 Mindful Moments: Week 44

2023 Mindful Moments: Week 44 – Episode 157– Transcript

My dreams have words, wings, and footprints. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 43

2023 Mindful Moments: Week 43

2023 Mindful Moments: Week 43 – Episode 156– Transcript

I set loose my binds. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 42

2023 Mindful Moments: Week 42

2023 Mindful Moments: Week 42 – Episode 154– Transcript

No is a complete sentence. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 41

2023 Mindful Moments: Week 41

2023 Mindful Moments: Week 41 – Episode 153– Transcript

I hear the voice of my heart. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 40

2023 Mindful Moments: Week 40

2023 Mindful Moments: Week 40 – Episode 152– Transcript

I stand on firm ground. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 39

2023 Mindful Moments: Week 39

2023 Mindful Moments: Week 39 – Episode 151– Transcript

I am capable of clear communication. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.