Tag Archives: mindfulness

Mindful Moments: Week 49



Mindful Moments: Week 49 – Episode 100 – Transcript

Stop. Drop. And, Listen. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 48



Mindful Moments: Week 48 – Episode 99 – Transcript

I don’t have all the answers, but I’ll do the best I can. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 47



Mindful Moments: Week 47 – Episode 98 – Transcript

My priorities have changed. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 46 



Mindful Moments: Week 46 – Episode 96 – Transcript

I can invite help into my life. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 45



Mindful Moments: Week 45 – Episode 95 – Transcript

I can’t hold it in anymore. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 44



Mindful Moments: Week 44 – Episode 94 – Transcript

It’s okay to miss a beat. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 43



Mindful Moments: Week 43 – Episode 93 – Transcript

It’s such a relief…  Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 41



Mindful Moments: Week 41 – Episode 90 – Transcript

I let go of restlessness. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 40



Mindful Moments: Week 40 – Episode 89 – Transcript

Freedom. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 39



Mindful Moments: Week 39 – Episode 88 – Transcript

Let the endless be an invitation. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.