Tag: meditate

Mindful Moments: Week 9

Mindful Moments: Week 9

Mindful Moments: Week 9 – Episode 51 – Transcript

I need rest to thrive. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 7

Mindful Moments: Week 7

Mindful Moments: Week 7 – Episode 48 – Transcript

Worry does not serve me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 6

Mindful Moments: Week 6

Mindful Moments: Week 6 – Episode 47 – Transcript

I am not missing out when I put my phone down. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.