Tag Archives: meditate

Mindful Moments: Week 44



Mindful Moments: Week 44 – Episode 94 – Transcript

It’s okay to miss a beat. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 39



Mindful Moments: Week 39 – Episode 88 – Transcript

Let the endless be an invitation. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 38



Mindful Moments: Week 38 – Episode 87 – Transcript

I’ll let it take me where I need to be. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 33



Mindful Moments: Week 33 – Episode 80 – Transcript

Silence is okay. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 32



Mindful Moments: Week 32 – Episode 79 – Transcript

I am strong. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 30



Mindful Moments: Week 30 – Episode 77 – Transcript

There is always enough time in the day. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 29



Mindful Moments: Week 29 – Episode 75 – Transcript

I did my best today. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 25



Mindful Moments: Week 25 – Episode 71 – Transcript

I am already the person I wish I could be.  Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 16



Mindful Moments: Week 16 – Episode 59 – Transcript

Today is/was a good day. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 10



Mindful Moments: Week 10 – Episode 52 – Transcript

I make room for good thoughts to root and grow in my heart and mind. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.