Mindful Moments: Week 18

May 2, 2022Mindful Momentsmeditation, mindfulness, MS, Multiple Sclerosis, relaxcando-ms

Podcast: Play in new window | Download (Duration: 7:36 — 6.9MB) | Embed

Mindful Moments: Week 18 – Episode 62 – Transcript

I release my grip. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 17

April 25, 2022Mindful Momentsmeditation, mindfulness, MS, Multiple Sclerosis, weekly meditationcando-ms

Podcast: Play in new window | Download (Duration: 8:47 — 8.0MB) | Embed

Mindful Moments: Week 17 – Episode 61 – Transcript

I am in good company. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Marijuana and MS

April 20, 2022UncategorizedCannabis, CBD, Marijuana, MS, Multiple Sclerosiscando-ms

Podcast: Play in new window | Download (Duration: 15:02 — 13.7MB) | Embed

Marijuana and MS – Episode 60 – Transcript

From legality, to benefits, to buying, we’re discussing everything you need to know about cannabis. This “420” special features Dr. Michelle Cameron, who is both a physical therapist and neurologist. Dr. Cameron focuses her expertise on treating people with MS, and she has done research in many areas including the use of cannabis and cannabinoids in people with MS.

Mindful Moments: Week 16

April 18, 2022Mindful Momentsmeditate, meditation, Mindful Moments, mindfulness, MScando-ms

Podcast: Play in new window | Download (Duration: 8:01 — 7.3MB) | Embed

Mindful Moments: Week 16 – Episode 59 – Transcript

Today is/was a good day. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 15

April 11, 2022Mindful MomentsCan Do, meditation, Mindful Moments, mindfulness, MS, Multiple Sclerosiscando-ms

Podcast: Play in new window | Download (Duration: 8:19 — 7.6MB) | Embed

Mindful Moments: Week 15 – Episode 58 – Transcript

I know how to breathe. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 14

April 4, 2022Mindful Momentsmantra, meditation, Mindful Moments, mindfulness, MS, Multiple Sclerosiscando-ms

Podcast: Play in new window | Download (Duration: 7:24 — 6.8MB) | Embed

Mindful Moments: Week 14 – Episode 57 – Transcript

What is next for me? Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 13

March 28, 2022Mindful Momentsmeditation, mindfulness, Multiple Sclerosiscando-ms

Podcast: Play in new window | Download (Duration: 10:40 — 9.7MB) | Embed

Mindful Moments: Week 13 – Episode 56 – Transcript

I remember all the people who loved me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 12

March 21, 2022Mindful Momentsmantra, meditation, mindfulnesscando-ms

Podcast: Play in new window | Download (Duration: 9:11 — 8.4MB) | Embed

Mindful Moments: Week 12 – Episode 55 – Transcript

What can I give up today? Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Energy and Endurance: How Every Step Beats MS

March 16, 2022Symptom ManagementEndurance, Energy, Energy Conservation, Fatigue, MS, Multiple Sclerosiscando-ms

Podcast: Play in new window | Download (Duration: 26:30 — 24.2MB) | Embed

Energy and Endurance: How Every Step Beats MS – Episode 54 – Transcript

In this episode of the Can Do MS Podcast, host and physical therapist Samantha Balistreri speaks with endurance athlete Gene Caffrey and occupational therapist Stephanie Nolan. Hear from Gene on what inspired him when he was first diagnosed with MS and what motivates him now to keep moving. Stephanie will share how you can take back control with some energy management techniques and Gene will talk about the tools that have helped him combat his fatigue so he can keep doing what he loves.

Learn more about ThermApparel and receive 10% OFF with Code: CAN DO.

Mindful Moments: Week 11

March 14, 2022Mindful Momentshope, mantra, meditation, Mindful, mindfulness, peacecando-ms

Podcast: Play in new window | Download (Duration: 7:20 — 6.7MB) | Embed

Mindful Moments: Week 11 – Episode 53 – Transcript

Hope does not disappoint.. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Follow Us