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2023 Mindful Moments: Week 15 – Episode 121 – Transcript –
I choose food that nourishes my body. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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2023 Mindful Moments: Week 10 – Episode 115 – Transcript
It’s okay to be still. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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2023 Mindful Moments: Week 9 – Episode 114 – Transcript
My life is unfolding with uncertainty. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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2023 Mindful Moments: Week 8 – Episode 113 – Transcript
I may not get an answer to everything. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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2023 Mindful Moments: Week 7 – Episode 111 – Transcript
I am okay with the unknown. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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2023 Mindful Moments: Week 6 – Episode 110 – Transcript
Do not let self-care be stressful. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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2023 Mindful Moments: Week 5 – Episode 109 – Transcript
I am in balance. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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2023 Mindful Moments: Week 4 – Episode 108 – Transcript
I am out of balance when I am excessive in… Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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2023 Mindful Moments: Week 3 – Episode 106 – Transcript
I am out of balance when I am deficient in… Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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2023 Mindful Moments: Week 2 – Episode 105 – Transcript
There you are. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
