Tag: weekly meditation

2023 Mindful Moments: Week 52

2023 Mindful Moments: Week 52

2023 Mindful Moments: Week 52 – Episode 166– Transcript

I spend time with my soul. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 51

2023 Mindful Moments: Week 51

2023 Mindful Moments: Week 51 – Episode 165– Transcript

I feel relieved. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 50

2023 Mindful Moments: Week 50

2023 Mindful Moments: Week 50 – Episode 164– Transcript

I notice where emotions go in my body. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 49

2023 Mindful Moments: Week 49

2023 Mindful Moments: Week 49 – Episode 163– Transcript

I’ll ask for what I need. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 47

2023 Mindful Moments: Week 47

2023 Mindful Moments: Week 47 – Episode 161– Transcript

Gratitude is how you heal. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 46

2023 Mindful Moments: Week 46

2023 Mindful Moments: Week 46 – Episode 159– Transcript

Take the time off. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 45

2023 Mindful Moments: Week 45

2023 Mindful Moments: Week 45 – Episode 158– Transcript

It’s okay that I can’t make sense of things right now. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 44

2023 Mindful Moments: Week 44

2023 Mindful Moments: Week 44 – Episode 157– Transcript

My dreams have words, wings, and footprints. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 43

2023 Mindful Moments: Week 43

2023 Mindful Moments: Week 43 – Episode 156– Transcript

I set loose my binds. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 42

2023 Mindful Moments: Week 42

2023 Mindful Moments: Week 42 – Episode 154– Transcript

No is a complete sentence. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.