Tag: Multiple Sclerosis

Finding Empowerment Through Self-Care and Accommodations

Finding Empowerment Through Self-Care and Accommodations

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Finding Empowerment Through Self-Care and Accommodations – Episode 32 – Transcript

Diagnosed with MS her junior year of high school, Czarina discusses the challenges that come with becoming an adult all while navigating the challenges of Multiple Sclerosis. Listen to her discussion with mental health professional, Samantha Domingo as they talk about exploring accommodations and finding the best resources for support. Czarina shares her thoughts on how she cares for herself to make sure she is living the best life possible as a young adult with MS.
Advocating For Yourself Through Life Transitions

Advocating For Yourself Through Life Transitions

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Advocating For Yourself Through Life Transitions – Episode 31 – Transcript

This episode features psychologist Meghan Beier and MS advocate Julie Stamm. The two discuss Julie’s diagnosis and the importance of advocating for yourself. We’ll talk about life changes through work, family, and symptoms. And, we’ll also hear about the children’s book that Julie wrote titled “Some Days We…”
Resilience: Finding Your Strengths and Staying Positive

Resilience: Finding Your Strengths and Staying Positive

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Resilience: Finding Your Strengths and Staying Positive – Episode 30 – Transcript

Listen to an in-depth discussion about resilience in all areas of life. Karla Ramirez, person living with MS, and psychologist Linda Trettin discuss topics ranging from relationships and disclosure to self-care. Karla and Linda dive into challenges presented in everyone’s daily lives and how MS can make them look a little different, listen in on various strategies and coping mechanisms that may work for you to help you stay resilient!

Supporting a Spouse; Supporting Yourself

Supporting a Spouse; Supporting Yourself

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Supporting a Spouse; Supporting Yourself – Episode 28 – Transcript

Are you someone who provides support to a loved one living with MS?  As a support partner, you often focus solely on the needs of your loved one with MS, but it’s important to recognize the unique needs support partners have, too. How can you ensure that both you and your loved one living with MS have their needs addressed? What strategies lead to a successful partnership while navigating the challenges of MS?

In this podcast, you’ll hear from two support partners, Matt and Warren, as they share their experiences. They’ll discuss how roles evolve over time and the importance of supporting yourself while supporting your loved one with MS. This discussion will be led by psychologist Roz Kalb.
Ask the Can Do Team: Self Care and the Coronavirus

Ask the Can Do Team: Self Care and the Coronavirus

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Ask the Can Do Team: Self Care and the Coronavirus – Episode 22 – Transcript

Does my MS increase my risks with coronavirus?  How can I stay active if I need to stay indoors?  What precautions should I take when preparing food?  What should I do if I’m spending more time at home with my family and they are driving me crazy?   

Get your answers to these questions and more by watching our virtual panel session, featuring a Nurse Practitioner, Clinical Psychologist, Physical Therapist and Dietitian.

Community Conversations: The Roles of a Mental Health Professional and a Spiritual Coach

Community Conversations: The Roles of a Mental Health Professional and a Spiritual Coach

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Community Conversations: The Roles of a Mental Health Professional and a Spiritual Coach – Episode 21 – Transcript

Welcome to the Community Conversations series: a place where members of the MS community can connect over their shared and unique experiences. This episode features MS expert and psychologist, Roz Kalb PhD, and spiritual director, Rhonda Canby.  Join them as they discuss how their respective fields overlap when addressing difficult subjects such as anxiety, depression, and grief, and the tools and resources available for those dealing with these tough topics. Listen as Dr. Kalb and Rhonda explore the role of spirituality in diagnosis, loss, and life.

Community Conversations: The Roles of a Neurologist and a Nurse Practitioner

Community Conversations: The Roles of a Neurologist and a Nurse Practitioner

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Community Conversations: The Roles of a Neurologist and a Nurse Practitioner – Episode 20 – Transcript

Welcome to the Community Conversations series: a place where members of the MS community can connect over their shared and unique experiences. In this episode, we are joined by neurologist, Ben Thrower, MD and nurse practitioner, Tracy Walker, FNP-C, WOCN as they discuss their respective roles within the healthcare team and how their fields work together for MS management.

Community Conversations: The Roles of a Physical Therapist and Occupational Therapist

Community Conversations: The Roles of a Physical Therapist and Occupational Therapist

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Community Conversations: The Roles of a Physical Therapist and Occupational Therapist – Episode 19 – Transcript

Welcome to the Community Conversations series: a place where members of the MS community can connect over their shared and unique experiences. In this episode, we are joined by physical therapist, Mandy Rohring, PT, DPT, MSCS and occupational therapist, Stephanie Nolan, OTR/L as they discuss the similarities and differences between PT and OT, and when you may want to consult each discipline. Mandy and Stephanie describe their roles, what they love about working with people with MS, and what the overlap between PT and OT means for people living with MS and their families.
MS Path 2 Care: Home, Work, and Relationships

MS Path 2 Care: Home, Work, and Relationships

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MS Path 2 Care: Home, Work, and Relationships – Episode 18 – Transcript

Your path when living with MS is filled with important interactions.  Whether it’s with spouses, family members, employers, co-workers, friends, or dating partners, your MS may disrupt these connections and impact your abilities and perceptions to thrive in your home, work, and relationships.   In this multidisciplinary discussion, we will discuss managing potential barriers in these areas of wellness, including tools, adaptations, accommodations, and members of the healthcare team who can assist.
MS Path 2 Care: Diet, Exercise, and Healthy Behaviors

MS Path 2 Care: Diet, Exercise, and Healthy Behaviors

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MS Path 2 Care: Diet, Exercise, and Healthy Behaviors – Episode 17 – Transcript

Wellness is an“actively pursued goal to be in good health.”  Learn how your food, exercise, and lifestyle choices can improve your MS and your overall quality of life.  Understand how rehabilitation and physical activity can contribute to managing MS symptoms and overall health; how healthy eating and exercise participation is the first step to reducing those barriers; and how small steps you can take today can lead to big rewards in the future.  Time will be allotted for questions to our panel of MS care experts.