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A Proactive Approach to Prehabilitation for MS – Episode 203

In this episode, we explore the power of prehabilitation (prehab) for people living with multiple sclerosis (MS). Learn how starting exercise, building healthy habits, and working with your care team early can help preserve function, boost resilience, and support long-term independence. Tune in for practical tips on creating a personalized prehab plan and why taking action before symptoms worsen can make a meaningful difference.

Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program