#MSMentalHealth – Can Do MS Podcast

Finding Your Calm: Mindfulness and MS

By cando-ms | May 14, 2025

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Finding Your Calm: Mindfulness and MS– Episode 185 – Transcript

In this powerful and insightful episode, host Stephanie welcomes mindfulness expert Robert Simpson to explore the vital connection between stress, mindfulness, and multiple sclerosis. They also dive into self-compassion, the stress care partners face, and how mindfulness can foster empowerment and deeper connection. Whether you’re new to mindfulness or looking for fresh insights, this episode offers practical takeaways and hope for anyone navigating life with MS.

Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.

Transforming Your Mental Health Journey with MS

By cando-ms | December 4, 2024

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Transforming Your Mental Health Journey with MS– Episode 179 – Transcript

Join host Dr. Stephanie Buxhoeveden with guest neuropsychologist Meghan Beier, who joins us to dive deeper into how various therapeutic approaches can transform your mental health journey with MS. Whether you’re living with MS or a care partner, you’ll find helpful explanations of different therapies and actionable insights that can empower you on your journey. If you’re here looking for support, education, or inspiration, this episode is here to help you build resilience, live well, and thrive with MS.

Thank you to Viatris for their support of this podcast episode.