Tag: MS
Resilience: Finding Your Strengths and Staying Positive

Resilience: Finding Your Strengths and Staying Positive

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Resilience: Finding Your Strengths and Staying Positive – Episode 30 – Transcript

Listen to an in-depth discussion about resilience in all areas of life. Karla Ramirez, person living with MS, and psychologist Linda Trettin discuss topics ranging from relationships and disclosure to self-care. Karla and Linda dive into challenges presented in everyone’s daily lives and how MS can make them look a little different, listen in on various strategies and coping mechanisms that may work for you to help you stay resilient!

When Your Child Has MS

When Your Child Has MS

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When Your Child Has MS – Episode 29 – Transcript

Are you someone who provides support to a loved one living with MS?  As a support partner, you often focus solely on the needs of your loved one with MS, but it’s important to recognize the unique needs support partners have, too. How can you ensure that both you and your loved one living with MS have their needs addressed? What strategies lead to a successful partnership while navigating the challenges of MS?

Supporting a Spouse; Supporting Yourself

Supporting a Spouse; Supporting Yourself

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Supporting a Spouse; Supporting Yourself – Episode 28 – Transcript

Are you someone who provides support to a loved one living with MS?  As a support partner, you often focus solely on the needs of your loved one with MS, but it’s important to recognize the unique needs support partners have, too. How can you ensure that both you and your loved one living with MS have their needs addressed? What strategies lead to a successful partnership while navigating the challenges of MS?

In this podcast, you’ll hear from two support partners, Matt and Warren, as they share their experiences. They’ll discuss how roles evolve over time and the importance of supporting yourself while supporting your loved one with MS. This discussion will be led by psychologist Roz Kalb.
Can Do MS Interviews Art Alexakis

Can Do MS Interviews Art Alexakis

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Can Do MS Interviews Art Alexakis – Episode 27 – Transcription

Art Alexakis (frontman for the rock band Everclear) joins the Can Do MS podcast to discuss his new music video “The Hot Water Test.” The music video features MS warriors of varying ages, genders, ethnicities, and backgrounds, coming together to sing the emotional lyrics that recount the day Art was personally diagnosed with the disease.

Check out the music video here!

Coronavirus, MS, and You: How One Couple Is Dealing With COVID-19

Coronavirus, MS, and You: How One Couple Is Dealing With COVID-19

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Coronavirus, MS, and You: How One Couple Is Dealing With COVID-19 – Episode 26 – Transcript

Listen as psychologist Roz Kalb, PhD, talks all things quarantine with Anne and Karen, a couple of 31 years.  Anne has been living with MS for 23 years and is a retired high school social studies teacher, while Karen is a high school Athletic Director without much to direct at the moment, thanks to COVID-19.  Dr. Kalb, Anne, and Karen discuss how Anne and Karen have had to adjust their communication, daily activities, and lifestyle while living in close quarters, and the importance of taking care of yourself so that you can take care of each other.
Coronavirus, MS, and You: Sleep Tips

Coronavirus, MS, and You: Sleep Tips

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Coronavirus, MS, and You: Sleep Tips – Episode 24 – Transcript

In this unpredictable time, information about the coronavirus is leaving the MS community with more questions than answers. Listen to nurse practitioner Megan Weigel as she discussed approaches to sleep during times of uncertainty.
Coronavirus, MS, and You: Tips for Telemedicine

Coronavirus, MS, and You: Tips for Telemedicine

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Coronavirus, MS, and You: Tips for Telemedicine – Episode 23 – Transcript

In this unpredictable time, information about the coronavirus is leaving the MS community with more questions than answers. Listen to nurse practitioner Megan Weigel as she provides some information and suggestions about how you can approach telemedicine.
Ask the Can Do Team: Self Care and the Coronavirus

Ask the Can Do Team: Self Care and the Coronavirus

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Ask the Can Do Team: Self Care and the Coronavirus – Episode 22 – Transcript

Does my MS increase my risks with coronavirus?  How can I stay active if I need to stay indoors?  What precautions should I take when preparing food?  What should I do if I’m spending more time at home with my family and they are driving me crazy?   

Get your answers to these questions and more by watching our virtual panel session, featuring a Nurse Practitioner, Clinical Psychologist, Physical Therapist and Dietitian.

Community Conversations: The Roles of a Mental Health Professional and a Spiritual Coach

Community Conversations: The Roles of a Mental Health Professional and a Spiritual Coach

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Community Conversations: The Roles of a Mental Health Professional and a Spiritual Coach – Episode 21 – Transcript

Welcome to the Community Conversations series: a place where members of the MS community can connect over their shared and unique experiences. This episode features MS expert and psychologist, Roz Kalb PhD, and spiritual director, Rhonda Canby.  Join them as they discuss how their respective fields overlap when addressing difficult subjects such as anxiety, depression, and grief, and the tools and resources available for those dealing with these tough topics. Listen as Dr. Kalb and Rhonda explore the role of spirituality in diagnosis, loss, and life.