Tag: MS

Finding Your Calm: Mindfulness and MS

Finding Your Calm: Mindfulness and MS

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Finding Your Calm: Mindfulness and MS– Episode 185 – Transcript

In this powerful and insightful episode, host Stephanie welcomes mindfulness expert Robert Simpson to explore the vital connection between stress, mindfulness, and multiple sclerosis.  They also dive into self-compassion, the stress care partners face, and how mindfulness can foster empowerment and deeper connection. Whether you’re new to mindfulness or looking for fresh insights, this episode offers practical takeaways and hope for anyone navigating life with MS.

Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.

Living Well With MS While Managing Pain

Living Well With MS While Managing Pain

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Living Well With MS While Managing Pain– Episode 184 – Transcript

In this episode, we explore how to manage the different types of pain associated with multiple sclerosis.  We discuss the role of behavioral interventions like Cognitive Behavioral Therapy, mindfulness, and behavioral activation in reducing pain’s impact and improving quality of life. We also share practical tips for people who don’t have access to a CBT therapist and offer a brief relaxation exercise to try together. Tune in to learn how to take control of your pain and reconnect with what matters most, even in the face of MS.

 

Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.

My MS Story

My MS Story

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My MS Story– Episode 183 – Transcript

In this episode we join our host Stephanie Buxhoeveden and special guest Ashley Ratcliff Lundy as we dive into the personal journeys of living with Multiple Sclerosis (MS) as we share unique stories of diagnosis, the emotional rollercoaster that follows, and how perspectives on life have shifted since that moment. From the first signs of MS to the life-changing diagnosis, our guest speaks about challenges, the feelings of uncertainty, fear, and hope, while hearing the lessons they’ve learned along the way. With honesty and resilience, we discuss how to redefine goals, priorities, and outlook on life, offering valuable advice to those newly diagnosed. Tune in for an inspiring conversation on adapting to change, embracing strength, and finding a renewed sense of purpose in the face of MS.

A special thank you to our generous sponsor Novartis.

  • Poppy + Monarch, E-commerce business that supports the chronically ill community
  • Jesus Year, The self-help memoir Ashley wrote about her MS diagnosis
  • We Are ILL, The patient advocacy organization

Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any service, or diet associated with the content of this program.

Aging with MS: Navigating the Journey

Aging with MS: Navigating the Journey

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Aging with MS: Navigating the Journey– Episode 180 – Transcript

In this episode we join our host Stephanie Buxhoeveden and special guest Le Hua as we explore the unique experiences of living with multiple sclerosis as we age.  Whether you’re newly diagnosed or have been living with MS for years, this episode provides the support, inspiration, and knowledge you need to embrace the journey ahead. Tune in as we navigate the road to growing older with MS.

Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.

Transforming Your Mental Health Journey with MS

Transforming Your Mental Health Journey with MS

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Transforming Your Mental Health Journey with MS– Episode 179 – Transcript

Join host Dr. Stephanie Buxhoeveden with guest neuropsychologist Meghan Beier, who joins us to dive deeper into how various therapeutic approaches can transform your mental health journey with MS. Whether you’re living with MS or a care partner, you’ll find helpful explanations of different therapies and actionable insights that can empower you on your journey. If you’re here looking for support, education, or inspiration, this episode is here to help you build resilience, live well, and thrive with MS.

Thank you to Viatris for their support of this podcast episode.

Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.

Care Partners in Action: Celebrating Friendship and Support

Care Partners in Action: Celebrating Friendship and Support

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Care Partners in Action: Celebrating Friendship and Support– Episode 177 – Transcript

Join host Stephanie Buxhoeveden, an MS clinician and researcher, as she welcomes Sharon Vaughn and her care friend, Eileen Dubois. In celebration of Caregivers Month, Sharon and Eileen share their inspiring friendship and the unique ways they support one another. Discover the powerful bond between a  care partner and friend living with MS, as well as practical insights and heartfelt stories that highlight the importance of connection, compassion, and resilience in the face of challenges. Here we will have uplifting conversations that honor the vital role of care partners in our lives!

Thank you to EMD Serono for their support of this podcast episode.

Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.

Hope in Innovation: Exploring CAR-T Cell Therapy for MS

Hope in Innovation: Exploring CAR-T Cell Therapy for MS

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Hope in Innovation: Exploring CAR-T Cell Therapy for MS – Episode 178 – Transcript

Join host Dr. Stephanie Buxhoeveden, someone living with multiple sclerosis and a dedicated clinician and researcher. In this episode, she welcomes Dr. Gregory Wu, who is making significant strides in MS research, particularly in CAR-T cell therapy. Join us as they dive into an engaging conversation about Dr. Wu’s work, his experiences in the field, and what the future may hold for MS treatments. Don’t miss this opportunity to learn and regain hope in upcoming MS research!

Thank you to Bristol Myers Squibb and Kyverna for their support of this podcast episode.

Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.

Diversity in MS Research and Clinical Trials

Diversity in MS Research and Clinical Trials

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Diversity in MS Research and Clinical Trials – Episode 168 – Transcript –

In this episode we hear from Neurologist Jacqueline Rosenthal and host Stephanie Buxhoeveden about the need for diversity in MS research and clinical trials. We talk about why diversity is important and what is being done to fill the gaps in care and MS research. And most importantly, we talk about how you can get involved!

MS Care From All Angles: Partner and Provider

MS Care From All Angles: Partner and Provider

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MS Care From All Angles: Partner and Provider – Episode 160 – Transcript –

On this episode on the Can Do MS Podcast, we welcome guest Timothy West who is a neurologist with a unique perspective on MS. His own experiences as an MS care partner have given him insights and a passion for helping his patients with MS. We talk about how far MS treatments have come since his mother’s diagnosis and the hope he has for the next generation of MS patients. Timothy also opens up about his experiences as a care partner and he reminds us all to be patient and gentle with ourselves.

2023 Mindful Moments: Week 36

2023 Mindful Moments: Week 36

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2023 Mindful Moments: Week 36 – Episode 147– Transcript –

I am a survivor. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.