Tag: MS meditation

2023 Mindful Moments: Week 52

2023 Mindful Moments: Week 52

2023 Mindful Moments: Week 52 – Episode 166– Transcript

I spend time with my soul. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 51

2023 Mindful Moments: Week 51

2023 Mindful Moments: Week 51 – Episode 165– Transcript

I feel relieved. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 48

2023 Mindful Moments: Week 48

2023 Mindful Moments: Week 48 – Episode 162– Transcript

It feels good to let go. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 47

2023 Mindful Moments: Week 47

2023 Mindful Moments: Week 47 – Episode 161– Transcript

Gratitude is how you heal. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 46

2023 Mindful Moments: Week 46

2023 Mindful Moments: Week 46 – Episode 159– Transcript

Take the time off. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 45

2023 Mindful Moments: Week 45

2023 Mindful Moments: Week 45 – Episode 158– Transcript

It’s okay that I can’t make sense of things right now. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 41

2023 Mindful Moments: Week 41

2023 Mindful Moments: Week 41 – Episode 153– Transcript

I hear the voice of my heart. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 34

2023 Mindful Moments: Week 34

2023 Mindful Moments: Week 34 – Episode 144– Transcript

I release what I don’t need to carry. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 32

2023 Mindful Moments: Week 32

2023 Mindful Moments: Week 32 – Episode 142 – Transcript

I communicate clearly. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 27

2023 Mindful Moments: Week 27

2023 Mindful Moments: Week 27– Episode 136 – Transcript –

I can accept help. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.