Tag Archives: Mindset

Mindful Moments: Week 4



Mindful Moments: Week 4 – Episode 45 – Transcript

I can rely on my memory. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


My Motto: Adapt and Overcome



My Motto: Adapt and Overcome – Episode 33 – Transcript

We all know that MS comes with many challenges, but there is a lot that you CAN DO! Join psychologist Lucy Carriere and veteran Jessica Hinton as they delve into what can keep you motivated and moving forward as we begin a new year. Jessica talks about gratitude, mindset, and being willing to try things differently.