mindfulness – Page 8 – Can Do MS Podcast

Mindful Moments: Week 22

By cando-ms | May 30, 2022

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Mindful Moments: Week 22 – Episode 67 – Transcript

I can start conversations that matter. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 21

By cando-ms | May 23, 2022

Podcast: Play in new window | Download (Duration: 7:14 — 6.6MB) | Embed

Mindful Moments: Week 21 – Episode 66 – Transcript

I am a part of the bigger picture. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 20

By cando-ms | May 16, 2022

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Mindful Moments: Week 20 – Episode 64 – Transcript

I can let in more air. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 19

By cando-ms | May 9, 2022

Podcast: Play in new window | Download (Duration: 7:39 — 7.0MB) | Embed

Mindful Moments: Week 19 – Episode 63 – Transcript

I was created for this. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 18

By cando-ms | May 2, 2022

Podcast: Play in new window | Download (Duration: 7:36 — 6.9MB) | Embed

Mindful Moments: Week 18 – Episode 62 – Transcript

I release my grip. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 17

By cando-ms | April 25, 2022

Podcast: Play in new window | Download (Duration: 8:47 — 8.0MB) | Embed

Mindful Moments: Week 17 – Episode 61 – Transcript

I am in good company. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 16

By cando-ms | April 18, 2022

Podcast: Play in new window | Download (Duration: 8:01 — 7.3MB) | Embed

Mindful Moments: Week 16 – Episode 59 – Transcript

Today is/was a good day. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 15

By cando-ms | April 11, 2022

Podcast: Play in new window | Download (Duration: 8:19 — 7.6MB) | Embed

Mindful Moments: Week 15 – Episode 58 – Transcript

I know how to breathe. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 14

By cando-ms | April 4, 2022

Podcast: Play in new window | Download (Duration: 7:24 — 6.8MB) | Embed

Mindful Moments: Week 14 – Episode 57 – Transcript

What is next for me? Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 13

By cando-ms | March 28, 2022

Podcast: Play in new window | Download (Duration: 10:40 — 9.7MB) | Embed

Mindful Moments: Week 13 – Episode 56 – Transcript

I remember all the people who loved me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Tag: mindfulness