Tag: mindfulness

Mindful Moments: Week 34

Mindful Moments: Week 34

Mindful Moments: Week 34 – Episode 82 – Transcript

I enjoy the rest stop. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 33

Mindful Moments: Week 33

Mindful Moments: Week 33 – Episode 80 – Transcript

Silence is okay. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 32

Mindful Moments: Week 32

Mindful Moments: Week 32 – Episode 79 – Transcript

I am strong. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 31

Mindful Moments: Week 31

Mindful Moments: Week 31 – Episode 78 – Transcript

I forgive. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 30

Mindful Moments: Week 30

Mindful Moments: Week 30 – Episode 77 – Transcript

There is always enough time in the day. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 27

Mindful Moments: Week 27

Mindful Moments: Week 27 – Episode 73 – Transcript

My efforts matter. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 26

Mindful Moments: Week 26

Mindful Moments: Week 26 – Episode 72 – Transcript

I nourish myself with wonder. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 25

Mindful Moments: Week 25

Mindful Moments: Week 25 – Episode 71 – Transcript

I am already the person I wish I could be.  Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 24

Mindful Moments: Week 24

Mindful Moments: Week 24 – Episode 69 – Transcript

I share from self, not self-image. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 23

Mindful Moments: Week 23

Mindful Moments: Week 23 – Episode 68 – Transcript

Grace is not an excuse, it’s an invitation. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.