Mindful – Can Do MS Podcast

2023 Mindful Moments: Week 29

By cando-ms | July 17, 2023

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2023 Mindful Moments: Week 29 – Episode 138 – Transcript –

I am comfortable. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 16

By cando-ms | April 17, 2023

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2023 Mindful Moments: Week 16 – Episode 122 – Transcript –

I am going with the flow. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 22

By cando-ms | May 30, 2022

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Mindful Moments: Week 22 – Episode 67 – Transcript

I can start conversations that matter. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 21

By cando-ms | May 23, 2022

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Mindful Moments: Week 21 – Episode 66 – Transcript

I am a part of the bigger picture. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 11

By cando-ms | March 14, 2022

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Mindful Moments: Week 11 – Episode 53 – Transcript

Hope does not disappoint.. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 6

By cando-ms | February 7, 2022

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Mindful Moments: Week 6 – Episode 47 – Transcript

I am not missing out when I put my phone down. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 5

By cando-ms | January 31, 2022

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Mindful Moments: Week 5 – Episode 46 – Transcript

My voice is heard and my words are worthwhile. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 4

By cando-ms | January 24, 2022

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Mindful Moments: Week 4 – Episode 45 – Transcript

I can rely on my memory. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 2

By cando-ms | January 10, 2022

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Mindful Moments: Week 2 – Episode 43 – Transcript

Mantras are powerful tools to focus your mind and enrich your spirit. They allow you to learn and embody truths about yourself. Join Megan Weigel, nurse practitioner and MS certified-nurse for Mindful Moments, a new series brought to you by the Can Do MS Podcast. Every Monday starting in 2022, Megan will introduce you to a mantra to start the week off right, allowing you to free your mind – even just for a moment – from the confining feelings of MS.

Week 2 Mantra: I find calm with my breath.

Tag: Mindful