Tag: meditation

2023 Mindful Moments: Week 19

2023 Mindful Moments: Week 19

2023 Mindful Moments: Week 19 – Episode 126 – Transcript

The morning is a joyful time. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 18

2023 Mindful Moments: Week 18

2023 Mindful Moments: Week 18 – Episode 125 – Transcript

I make good decisions. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 17

2023 Mindful Moments: Week 17

2023 Mindful Moments: Week 17 – Episode 124 – Transcript

My life force is strong. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

 

2023 Mindful Moments: Week 16

2023 Mindful Moments: Week 16

2023 Mindful Moments: Week 16 – Episode 122 – Transcript

I am going with the flow. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 15

2023 Mindful Moments: Week 15

2023 Mindful Moments: Week 15 – Episode 121 – Transcript

I choose food that nourishes my body. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 14

2023 Mindful Moments: Week 14

2023 Mindful Moments: Week 14 – Episode 120 – Transcript

It’s easy for me to be hopeful. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 13

2023 Mindful Moments: Week 13

2023 Mindful Moments: Week 13 – Episode 119 – Transcript

I listen to my body’s wisdom. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 12

2023 Mindful Moments: Week 12

2023 Mindful Moments: Week 12 – Episode 117 – Transcript

I am not afraid. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 11

2023 Mindful Moments: Week 11

2023 Mindful Moments: Week 11 – Episode 116 – Transcript

I have what I need to do what must get done today. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 8

2023 Mindful Moments: Week 8

2023 Mindful Moments: Week 8 – Episode 113 – Transcript

I may not get an answer to everything. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.