Tag: meditation

2023 Mindful Moments: Week 12

2023 Mindful Moments: Week 12

2023 Mindful Moments: Week 12 – Episode 117 – Transcript

I am not afraid. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 11

2023 Mindful Moments: Week 11

2023 Mindful Moments: Week 11 – Episode 116 – Transcript

I have what I need to do what must get done today. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 8

2023 Mindful Moments: Week 8

2023 Mindful Moments: Week 8 – Episode 113 – Transcript

I may not get an answer to everything. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 7

2023 Mindful Moments: Week 7

2023 Mindful Moments: Week 7 – Episode 111 – Transcript

I am okay with the unknown. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 6

2023 Mindful Moments: Week 6

2023 Mindful Moments: Week 6 – Episode 110 – Transcript

Do not let self-care be stressful. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 5

2023 Mindful Moments: Week 5

2023 Mindful Moments: Week 5 – Episode 109 – Transcript

I am in balance. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 3

2023 Mindful Moments: Week 3

2023 Mindful Moments: Week 3 – Episode 106 – Transcript

I am out of balance when I am deficient in… Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 2

2023 Mindful Moments: Week 2

2023 Mindful Moments: Week 2 – Episode 105 – Transcript

There you are. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 1

2023 Mindful Moments: Week 1

2023 Mindful Moments: Week 1 – Episode 104 – Transcript

Here I am. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 51

Mindful Moments: Week 51

Mindful Moments: Week 51 – Episode 102 – Transcript

I am choosing to play. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.