Tag: meditation

Mindful Moments: Week 4

Mindful Moments: Week 4

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Mindful Moments: Week 4 – Episode 45 – Transcript

I can rely on my memory. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 3

Mindful Moments: Week 3

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Podcast: Play in new window | Download (Duration: 7:18 — 6.7MB) | Embed

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Mindful Moments: Week 3 – Episode 44 – Transcript

My work becomes easier when I smile. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.