Podcast: Play in new window | Download (Duration: 9:26 — 8.6MB) | Embed
Subscribe: Apple Podcasts | Spotify | iHeartRadio | Podchaser | RSS | More
Mindful Moments: Week 10 – Episode 52 – Transcript
I make room for good thoughts to root and grow in my heart and mind. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Podcast: Play in new window | Download (Duration: 7:13 — 6.6MB) | Embed
Subscribe: Apple Podcasts | Spotify | iHeartRadio | Podchaser | RSS | More
Mindful Moments: Week 8 – Episode 50 – Transcript
Ho’oponopono – I am sorry. Please forgive me. Thank you. I love you. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Podcast: Play in new window | Download (Duration: 7:18 — 6.7MB) | Embed
Subscribe: Apple Podcasts | Spotify | iHeartRadio | Podchaser | RSS | More
Mindful Moments: Week 3 – Episode 44 – Transcript
My work becomes easier when I smile. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Podcast: Play in new window | Download (Duration: 7:25 — 6.8MB) | Embed
Subscribe: Apple Podcasts | Spotify | iHeartRadio | Podchaser | RSS | More
Mindful Moments: Week 2 – Episode 43 – Transcript
Mantras are powerful tools to focus your mind and enrich your spirit. They allow you to learn and embody truths about yourself. Join Megan Weigel, nurse practitioner and MS certified-nurse for Mindful Moments, a new series brought to you by the Can Do MS Podcast. Every Monday starting in 2022, Megan will introduce you to a mantra to start the week off right, allowing you to free your mind – even just for a moment – from the confining feelings of MS.
Week 2 Mantra: I find calm with my breath.
