Tag: mantra

2023 Mindful Moments: Week 52

2023 Mindful Moments: Week 52

2023 Mindful Moments: Week 52 – Episode 166– Transcript

I spend time with my soul. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 50

2023 Mindful Moments: Week 50

2023 Mindful Moments: Week 50 – Episode 164– Transcript

I notice where emotions go in my body. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 49

2023 Mindful Moments: Week 49

2023 Mindful Moments: Week 49 – Episode 163– Transcript

I’ll ask for what I need. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 48

2023 Mindful Moments: Week 48

2023 Mindful Moments: Week 48 – Episode 162– Transcript

It feels good to let go. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 46

2023 Mindful Moments: Week 46

2023 Mindful Moments: Week 46 – Episode 159– Transcript

Take the time off. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 45

2023 Mindful Moments: Week 45

2023 Mindful Moments: Week 45 – Episode 158– Transcript

It’s okay that I can’t make sense of things right now. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 42

2023 Mindful Moments: Week 42

2023 Mindful Moments: Week 42 – Episode 154– Transcript

No is a complete sentence. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 40

2023 Mindful Moments: Week 40

2023 Mindful Moments: Week 40 – Episode 152– Transcript

I stand on firm ground. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 39

2023 Mindful Moments: Week 39

2023 Mindful Moments: Week 39 – Episode 151– Transcript

I am capable of clear communication. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 37

2023 Mindful Moments: Week 37

2023 Mindful Moments: Week 37 – Episode 148– Transcript

My life has purpose. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.