Tag Archives: mantra

Mindful Moments: Week 26



Mindful Moments: Week 26 – Episode 72 – Transcript

I nourish myself with wonder. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 25



Mindful Moments: Week 25 – Episode 71 – Transcript

I am already the person I wish I could be.  Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 24



Mindful Moments: Week 24 – Episode 69 – Transcript

I share from self, not self-image. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 23



Mindful Moments: Week 23 – Episode 68 – Transcript

Grace is not an excuse, it’s an invitation. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 14



Mindful Moments: Week 14 – Episode 57 – Transcript

What is next for me? Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 12



Mindful Moments: Week 12 – Episode 55 – Transcript

What can I give up today? Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 11



Mindful Moments: Week 11 – Episode 53 – Transcript

Hope does not disappoint.. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 10



Mindful Moments: Week 10 – Episode 52 – Transcript

I make room for good thoughts to root and grow in my heart and mind. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.


Mindful Moments: Week 8



Mindful Moments: Week 8 – Episode 50 – Transcript

Ho’oponopono – I am sorry. Please forgive me. Thank you. I love you. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

 


Mindful Moments: Week 3



Mindful Moments: Week 3 – Episode 44 – Transcript

My work becomes easier when I smile. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.