Tag Archives: Healthy Behaviors

MS Path 2 Care | Diet, Exercise, and Healthy Behaviors | Episode 17


Wellness is an“actively pursued goal to be in good health.”  Learn how your food, exercise, and lifestyle choices can improve your MS and your overall quality of life.  Understand how rehabilitation and physical activity can contribute to managing MS symptoms and overall health; how healthy eating and exercise participation is the first step to reducing those barriers; and how small steps you can take today can lead to big rewards in the future.  Time will be allotted for questions to our panel of MS care experts.