Tag: CanDo
Advocating For Yourself Through Life Transitions

Advocating For Yourself Through Life Transitions

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Podcast: Play in new window | Download (Duration: 31:11 — 28.5MB) | Embed

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Advocating For Yourself Through Life Transitions – Episode 31 – Transcript

This episode features psychologist Meghan Beier and MS advocate Julie Stamm. The two discuss Julie’s diagnosis and the importance of advocating for yourself. We’ll talk about life changes through work, family, and symptoms. And, we’ll also hear about the children’s book that Julie wrote titled “Some Days We…”
Resilience: Finding Your Strengths and Staying Positive

Resilience: Finding Your Strengths and Staying Positive

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Podcast: Play in new window | Download (Duration: 51:42 — 47.2MB) | Embed

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Resilience: Finding Your Strengths and Staying Positive – Episode 30 – Transcript

Listen to an in-depth discussion about resilience in all areas of life. Karla Ramirez, person living with MS, and psychologist Linda Trettin discuss topics ranging from relationships and disclosure to self-care. Karla and Linda dive into challenges presented in everyone’s daily lives and how MS can make them look a little different, listen in on various strategies and coping mechanisms that may work for you to help you stay resilient!
Coronavirus, MS, and You: Sleep Tips

Coronavirus, MS, and You: Sleep Tips

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Podcast: Play in new window | Download (Duration: 4:25 — 4.0MB) | Embed

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Coronavirus, MS, and You: Sleep Tips – Episode 24 – Transcript

In this unpredictable time, information about the coronavirus is leaving the MS community with more questions than answers. Listen to nurse practitioner Megan Weigel as she discussed approaches to sleep during times of uncertainty.
Coronavirus, MS, and You: Tips for Telemedicine

Coronavirus, MS, and You: Tips for Telemedicine

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Podcast: Play in new window | Download (Duration: 2:35 — 2.4MB) | Embed

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Coronavirus, MS, and You: Tips for Telemedicine – Episode 23 – Transcript

In this unpredictable time, information about the coronavirus is leaving the MS community with more questions than answers. Listen to nurse practitioner Megan Weigel as she provides some information and suggestions about how you can approach telemedicine.