2023 Mindful Moments: Week 11

2023 Mindful Moments: Week 11

2023 Mindful Moments: Week 11 – Episode 116 – Transcript I have what I need to do what must get done today. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 10

2023 Mindful Moments: Week 10

2023 Mindful Moments: Week 10 – Episode 115 – Transcript It’s okay to be still. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 9

2023 Mindful Moments: Week 9

2023 Mindful Moments: Week 9 – Episode 114 – Transcript My life is unfolding with uncertainty. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 8

2023 Mindful Moments: Week 8

2023 Mindful Moments: Week 8 – Episode 113 – Transcript I may not get an answer to everything. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 7

2023 Mindful Moments: Week 7

2023 Mindful Moments: Week 7 – Episode 111 – Transcript I am okay with the unknown. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 6

2023 Mindful Moments: Week 6

2023 Mindful Moments: Week 6 – Episode 110 – Transcript Do not let self-care be stressful. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 5

2023 Mindful Moments: Week 5

2023 Mindful Moments: Week 5 – Episode 109 – Transcript I am in balance. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 4

2023 Mindful Moments: Week 4

2023 Mindful Moments: Week 4 – Episode 108 – Transcript I am out of balance when I am excessive in… Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Dr. Terry Wahls: MS Wellness and this Radical Thing Called Vegetables – Part 1

Dr. Terry Wahls: MS Wellness and this Radical Thing Called Vegetables – Part 1

Dr. Terry Wahls: MS Wellness and this Radical Thing Called Vegetables – Episode 107 – Transcript Dr. Terry Wahls is a leading researcher on the impact of nutrition and lifestyle changes on MS and other autoimmune conditions. Join Roz Kalb as she interviews Dr. Wahls in the first of a two-episode conversation. In this episode, …

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