2023 Mindful Moments: Week 4

2023 Mindful Moments: Week 4

2023 Mindful Moments: Week 4 – Episode 108 – Transcript I am out of balance when I am excessive in… Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Dr. Terry Wahls: MS Wellness and this Radical Thing Called Vegetables – Part 1

Dr. Terry Wahls: MS Wellness and this Radical Thing Called Vegetables – Part 1

Dr. Terry Wahls: MS Wellness and this Radical Thing Called Vegetables – Episode 107 – Transcript Dr. Terry Wahls is a leading researcher on the impact of nutrition and lifestyle changes on MS and other autoimmune conditions. Join Roz Kalb as she interviews Dr. Wahls in the first of a two-episode conversation. In this episode, …

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2023 Mindful Moments: Week 3

2023 Mindful Moments: Week 3

2023 Mindful Moments: Week 3 – Episode 106 – Transcript I am out of balance when I am deficient in… Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 2

2023 Mindful Moments: Week 2

2023 Mindful Moments: Week 2 – Episode 105 – Transcript There you are. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 1

2023 Mindful Moments: Week 1

2023 Mindful Moments: Week 1 – Episode 104 – Transcript Here I am. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 52

Mindful Moments: Week 52

Mindful Moments: Week 52 – Episode 103 – Transcript I am enough. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 51

Mindful Moments: Week 51

Mindful Moments: Week 51 – Episode 102 – Transcript I am choosing to play. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 50

Mindful Moments: Week 50

Mindful Moments: Week 50 – Episode 101 – Transcript I can meet the goal as it is available to me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 49

Mindful Moments: Week 49

Mindful Moments: Week 49 – Episode 100 – Transcript Stop. Drop. And, Listen. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 48

Mindful Moments: Week 48

Mindful Moments: Week 48 – Episode 99 – Transcript I don’t have all the answers, but I’ll do the best I can. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.