Mindful Moments: Week 9

Mindful Moments: Week 9

Mindful Moments: Week 9 – Episode 51 – Transcript I need rest to thrive. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 8

Mindful Moments: Week 8

Mindful Moments: Week 8 – Episode 50 – Transcript Ho’oponopono – I am sorry. Please forgive me. Thank you. I love you. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.  

Race, Representation, and Redefining What Sick Looks Like

Race, Representation, and Redefining What Sick Looks Like

Race, Representation, and Redefining What Sick Looks Like – Episode 49 – Transcript Victoria Reese is Co-Founder and CEO of We Are Ill, a nonprofit organization for Black women with MS that provides support, sisterhood, and a space to learn from one another (something she couldn’t find upon her own MS diagnosis). Today, Victoria fosters …

Read More Read More

Mindful Moments: Week 7

Mindful Moments: Week 7

Mindful Moments: Week 7 – Episode 48 – Transcript Worry does not serve me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 6

Mindful Moments: Week 6

Mindful Moments: Week 6 – Episode 47 – Transcript I am not missing out when I put my phone down. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 5

Mindful Moments: Week 5

Mindful Moments: Week 5 – Episode 46 – Transcript My voice is heard and my words are worthwhile. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 4

Mindful Moments: Week 4

Mindful Moments: Week 4 – Episode 45 – Transcript I can rely on my memory. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 3

Mindful Moments: Week 3

Mindful Moments: Week 3 – Episode 44 – Transcript My work becomes easier when I smile. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 2

Mindful Moments: Week 2

Mindful Moments: Week 2 – Episode 43 – Transcript Mantras are powerful tools to focus your mind and enrich your spirit. They allow you to learn and embody truths about yourself. Join Megan Weigel, nurse practitioner and MS certified-nurse for Mindful Moments, a new series brought to you by the Can Do MS Podcast. Every …

Read More Read More

Mindful Moments: Week 1

Mindful Moments: Week 1

Mindful Moments: Week 1 – Episode 42 – Transcript Welcome to the brand new Can Do MS Podcast Series – Mindful Moments! Mantras are powerful tools to focus your mind and enrich your spirit. They allow you to learn and embody truths about yourself. Join Megan Weigel, nurse practitioner and MS certified-nurse for Mindful Moments, …

Read More Read More