Mindful Moments: Week 11

Mindful Moments: Week 11

Mindful Moments: Week 11 – Episode 53 – Transcript Hope does not disappoint.. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 10

Mindful Moments: Week 10

Mindful Moments: Week 10 – Episode 52 – Transcript I make room for good thoughts to root and grow in my heart and mind. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 9

Mindful Moments: Week 9

Mindful Moments: Week 9 – Episode 51 – Transcript I need rest to thrive. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 8

Mindful Moments: Week 8

Mindful Moments: Week 8 – Episode 50 – Transcript Ho’oponopono – I am sorry. Please forgive me. Thank you. I love you. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.  

Race, Representation, and Redefining What Sick Looks Like

Race, Representation, and Redefining What Sick Looks Like

Race, Representation, and Redefining What Sick Looks Like – Episode 49 – Transcript Victoria Reese is Co-Founder and CEO of We Are Ill, a nonprofit organization for Black women with MS that provides support, sisterhood, and a space to learn from one another (something she couldn’t find upon her own MS diagnosis). Today, Victoria fosters …

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Mindful Moments: Week 7

Mindful Moments: Week 7

Mindful Moments: Week 7 – Episode 48 – Transcript Worry does not serve me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 6

Mindful Moments: Week 6

Mindful Moments: Week 6 – Episode 47 – Transcript I am not missing out when I put my phone down. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 5

Mindful Moments: Week 5

Mindful Moments: Week 5 – Episode 46 – Transcript My voice is heard and my words are worthwhile. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 4

Mindful Moments: Week 4

Mindful Moments: Week 4 – Episode 45 – Transcript I can rely on my memory. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 3

Mindful Moments: Week 3

Mindful Moments: Week 3 – Episode 44 – Transcript My work becomes easier when I smile. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.