Mindful Moments: Week 31
Mindful Moments: Week 31 – Episode 78 – Transcript I forgive. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Mindful Moments: Week 31 – Episode 78 – Transcript I forgive. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Mindful Moments: Week 30 – Episode 77 – Transcript There is always enough time in the day. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
The Gut Microbiome and MS – Episode 76 – Transcript In this episode, join Dr. Rosalind Kalb as she interviews Dr. Ilana Katz Sand, an MS specialist and neurologist, at Mount Sainai Hospital. She is a researcher whose interests range from the mechanisms of neuronal degeneration in progressive MS, the role diet in MS, …
Mindful Moments: Week 29 – Episode 75 – Transcript I did my best today. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Mindful Moments: Week 28 – Episode 74 – Transcript Begun is half-done. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Mindful Moments: Week 27 – Episode 73 – Transcript My efforts matter. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Mindful Moments: Week 26 – Episode 72 – Transcript I nourish myself with wonder. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Mindful Moments: Week 25 – Episode 71 – Transcript I am already the person I wish I could be. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Finding Adventure and Healing with First Descents MS Programs – Episode 70 – Transcript Have you ever noticed how it feels to breathe in the fresh air when you step outside? Or how your soul is ignited by an adrenaline rush? The great outdoors offer serene escapes and exciting adventures that can bring healing to …
Mindful Moments: Week 24 – Episode 69 – Transcript I share from self, not self-image. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.