Mindful Moments: Week 31

Mindful Moments: Week 31

Mindful Moments: Week 31 – Episode 78 – Transcript I forgive. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 30

Mindful Moments: Week 30

Mindful Moments: Week 30 – Episode 77 – Transcript There is always enough time in the day. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Gut Microbiome and MS

Gut Microbiome and MS

The Gut Microbiome and MS – Episode 76 – Transcript   In this episode, join Dr. Rosalind Kalb as she interviews Dr. Ilana Katz Sand, an MS specialist and neurologist, at Mount Sainai Hospital. She is a researcher whose interests range from the mechanisms of neuronal degeneration in progressive MS, the role diet in MS, …

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Mindful Moments: Week 29

Mindful Moments: Week 29

Mindful Moments: Week 29 – Episode 75 – Transcript I did my best today. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 28

Mindful Moments: Week 28

Mindful Moments: Week 28 – Episode 74 – Transcript Begun is half-done. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 27

Mindful Moments: Week 27

Mindful Moments: Week 27 – Episode 73 – Transcript My efforts matter. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 26

Mindful Moments: Week 26

Mindful Moments: Week 26 – Episode 72 – Transcript I nourish myself with wonder. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 25

Mindful Moments: Week 25

Mindful Moments: Week 25 – Episode 71 – Transcript I am already the person I wish I could be.  Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 24

Mindful Moments: Week 24

Mindful Moments: Week 24 – Episode 69 – Transcript I share from self, not self-image. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.