Mantras are powerful tools that focus your mind and enrich your spirit.
They allow you to learn and embody truths about yourself.
Every Monday we will introduce you to a mantra to start the week off right, allowing you to free your mind – even just for a moment – from the confining feelings of MS.
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Mindful Moments: Week 34 – Episode 82 – Transcript
I enjoy the rest stop. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 33 – Episode 80 – Transcript
Silence is okay. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 32 – Episode 79 – Transcript
I am strong. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 31 – Episode 78 – Transcript
I forgive. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 30 – Episode 77 – Transcript
There is always enough time in the day. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 29 – Episode 75 – Transcript
I did my best today. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 28 – Episode 74 – Transcript
Begun is half-done. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 27 – Episode 73 – Transcript
My efforts matter. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 26 – Episode 72 – Transcript
I nourish myself with wonder. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 25 – Episode 71 – Transcript
I am already the person I wish I could be. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
