Mantras are powerful tools that focus your mind and enrich your spirit.
They allow you to learn and embody truths about yourself.
Every Monday we will introduce you to a mantra to start the week off right, allowing you to free your mind – even just for a moment – from the confining feelings of MS.
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Mindful Moments: Week 44 – Episode 94 – Transcript
It’s okay to miss a beat. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 43 – Episode 93 – Transcript
It’s such a relief… Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 42 – Episode 91 – Transcript
It takes both rain and sunshine to make a rainbow. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 41 – Episode 90 – Transcript
I let go of restlessness. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 40 – Episode 89 – Transcript
Freedom. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 39 – Episode 88 – Transcript
Let the endless be an invitation. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 38 – Episode 87 – Transcript
I’ll let it take me where I need to be. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 37 – Episode 85 – Transcript
I won’t wish the day away. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 36 – Episode 84 – Transcript
Just this. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 35 – Episode 83 – Transcript
____________________________. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
