Mantras are powerful tools that focus your mind and enrich your spirit.
They allow you to learn and embody truths about yourself.
Every Monday we will introduce you to a mantra to start the week off right, allowing you to free your mind – even just for a moment – from the confining feelings of MS.
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2023 Mindful Moments: Week 2 – Episode 105 – Transcript
There you are. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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2023 Mindful Moments: Week 1 – Episode 104 – Transcript
Here I am. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 52 – Episode 103 – Transcript
I am enough. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 51 – Episode 102 – Transcript
I am choosing to play. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 50 – Episode 101 – Transcript
I can meet the goal as it is available to me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 49 – Episode 100 – Transcript
Stop. Drop. And, Listen. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 48 – Episode 99 – Transcript
I don’t have all the answers, but I’ll do the best I can. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 47 – Episode 98 – Transcript
My priorities have changed. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 46 – Episode 96 – Transcript
I can invite help into my life. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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Mindful Moments: Week 45 – Episode 95 – Transcript
I can’t hold it in anymore. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
