Month: September 2023

2023 Mindful Moments: Week 39

2023 Mindful Moments: Week 39

2023 Mindful Moments: Week 39 – Episode 151– Transcript

I am capable of clear communication. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Figure It Out: Adaptations and Staying Active

Figure It Out: Adaptations and Staying Active

Figure It Out: Adaptations and Staying Active – Episode 150 – Transcript

In this episode, we’re excited to feature our guest and past program participant, Danica King, who is thriving with MS thanks to her amazing ability to “figure it out.” We’re excited to have Danica on this episode while we celebrate Can Do Month, which is in honor of our founder Jimmie Heuga. Jimmie wore many hats including that of an athlete, Olympian, husband, father, and pioneer in the MS Community. Jimmie was all about discovering what you “Can Do” to be able to enjoy the things you love and even try new adventures while living with MS. There are a lot of parallels between Jimmie’s Can Do Spirit and Danica’s own story. Danica is passionate about adaptive sports and has participated in many sports and activities. Through her story she encourages us to “figure it out” whether that’s seeking out adaptive equipment or asking for help. You can check out more of Danica’s story in her book Figure It Out: Snapshots Of My Journey With Multiple Sclerosis and follow her on Instagram @FigureItOutMS

Thank you to Biogen and Viatris for their support of Can Do Month and this podcast episode.

In this episode we mention a variety of resources, a few are below for your reference.

2023 Mindful Moments: Week 38

2023 Mindful Moments: Week 38

2023 Mindful Moments: Week 38 – Episode 149– Transcript

My thoughts are clear. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 37

2023 Mindful Moments: Week 37

2023 Mindful Moments: Week 37 – Episode 148– Transcript

My life has purpose. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 36

2023 Mindful Moments: Week 36

2023 Mindful Moments: Week 36 – Episode 147– Transcript

I am a survivor. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.